12/28/2023 0 Comments Safecat shelves![]() If you did pre-order, that actually helped me get pre-order numbers, and hopefully, I mean, maybe it’s wishful thinking, but I would really like to hit New York Times bestseller with this book. If you didn’t pre-order, you can purchase the book at your favorite bookstore. The first piece of this announcement is that my book goes live in two days. It’s four pounds of keto knowledge all in one place, a lot to do with the preparation of foods and really how to do keto practically in your life. If your new to the podcast or new to everything Healthful Pursuit, I spent the last year writing this book non-stop, haven’t slept a lot, and you’ll see why when you pick up a copy. Well, it’s kind of like two but it’s basically one. If you have an idea for a podcast episode or want to submit praise over and above the review which you can leave by going to /review, you can reach me at have one announcement this week. Simply go to, find the unit that best suits you, and use the coupon code HEALTHFUL, that’s all in caps, no spaces, for your $10 discount. ![]() As an exclusive for Keto Diet podcast listeners only, Instant Pot is offering everyone $10 off any Instant Pot of their choice. I have the Instant Pot IPDuo 60 which pressure cooks, slow cooks, cooks rice, sautes, makes yogurt, steams, and warms up food all in one. It makes rich bone broths, hearty stews, and epic dishes just like your slow cooker does but a lot quicker. Truly, I was someone who was intimidated by pressure cookers but I’m so happy I gave Instant Pot a try. With Instant Pot you can make meals in minutes. Instant Pot, my personal favorite pressure cooker is a partner of the podcast. ![]() Let’s hear from one of our awesome partners. The transcript is added to the post about 3 to 5 days following the initial air date of this episode. The show notes and full transcripts for today’s episode can be found at /podcast/e28. The plan is complete with a shopping list and everything you need to chow down on keto for seven whole days. If you’re in need of keto recipe food prep inspiration, I’ve prepped a free 7-day keto meal plan exclusive for podcast listeners. What’s keto? Keto is a low-carb, high fat diet where we’re switching from a sugar-burning state to becoming fat burning machines. Hey, I’m Leanne from, and this is The Keto Diet podcast where we’re busting through the restrictive mentality of a traditional ketogenic diet to uncover the life you crave. Today we’re chatting about upcoming food and nutrition trends and favorite keto foods from Expo West. You’re listening to episode 28 of The Keto Diet podcast. Your reviews definitely go a long way to helping me achieve this, so thank you. I’m hoping we can hit New York Times Bestseller list, so we’ll see how it goes. Thanks in advance for those reviews guys. If you haven’t already picked up a copy, you can find more details about the book by going to. If you are going to be coming to one of the tour events, I can’t wait to meet you. I want to thank you in advance for doing that. You can go to /amazon or /bn, and it will direct you to the two different pages, one on Amazon and one on Barnes & Noble where you can leave a quick review. I’m not asking for a glowing review, just something, something to put your words down on the interwebs about your experience of the book or what you think of the book. When you do get it, as soon as you flip through a couple of pages and get a feel for the book, maybe you read a couple of chapters, it would be amazing if on April 11th or as close to April 11th as you can, that you go on Amazon and Barnes & Noble, and leave a quick review for the book.Īll I’m asking for is an honest review. If you ordered my upcoming paperback that’s coming out on April 11th called The Keto Diet, you are going to be getting it in just a couple of days. I really, really, really need your help on this. Leanne Vogel: Hey guys, before we get started with today’s episode, I wanted to take just a couple of moments and ask for your help on something. A super multivitamin made from a combination of grass-fed/finished beef liver, heart, brain and kidney. ![]() Instant 20% off savings on paleovalley Organ Complex.
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